Here’s how green tea can benefit your skin

March 29, 2022. (Anuradha Kapoor)

Green tea is high in polyphenols,vitamin E, ECGC, antioxidants, and other nutrients that keep your skin glowing and healthy. Green tea can help your skin in the following ways:

 

• Helps to Clear Acne: Green tea contains an antioxidant and anti-inflammatory component known as ECGC (epigallocatechin-3-gallate). As a result, it aids in the reduction of acne.

• Green Tea helps to keep oily skin at bay: As we all know, one of the many advantages of green tea is that it contains the anti-adrenergic component ECGC. This method helps your skin by regulating oil production and reducing the amount of oil on your skin.

• Slows down the ageing process of the skin: According to studies, putting green tea or green tea extracts to the skin makes it more elastic and delays the ageing process. You begin to appear younger than your actual age.

 

• Prevents inflammation of the skin: Green Tea’s anti-inflammatory qualities aid in the reduction of skin irritation, redness, and edoema. Green tea extracts or products containing green tea might be applied to the affected areas. Another advantage of applying green tea extracts is that it moisturises and soothes the skin.

• Green Tea is good for your skin: Green tea contains vitamins E and B2, which aid in the maintenance of good skin. Vitamin B2 keeps the skin firm and youthful, while vitamin E promotes the creation of new skin cells, resulting in softer, more radiant skin.

• Bleaching of the skin: Green Tea aids to skin whitening by containing anti-oxidants, which improve skin colour by eliminating toxins from the body, resulting in whiter skin. A delicious combination of green tea leaves, raw milk, and rose water. After that, apply this combination to your skin for 10-15 minutes to help remove dark spots and reveal fair and healthy skin.